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binghamton university stabbing West African Dance and Drumming is back!! WEST AFRICAN DANCE~ Experience the traditions of Ivorian and Guinean African Dance! "To take our regular African dance class, you'll be giving yourself traditional medicine. You'll feel good in your skin, and when you feel good in your skin, you have found a kind of balance that makes you feel good about yourself. When you feel good about yourself, your love is better." - Biboti Ouikahil. (Additional fee required.) WEST AFRICAN DRUMMING Drum with master Maurice Haltom! A multi-level group drumming class. No previous experience necessary. (Additional fee required.)

Try JAZZERCISE at City Health Club! SATURDAYS in JANUARY, 8:30-9:30AM!!Jazzercise is the world's largest dance fitness program. With over 35 years of experience, Jazzercise knows how to keep you motivated and get you fit! Each 60-minute workout is a fusion of dance and muscle toning movements all carefully choreographed to today's hottest music, including Top 40, jazz, country, funk and classics. FREE for CHC Members!

LAST CALL FOR BOOT CAMP! This Thursday will conclude the initial 6-week Boot Camp course taught by Drew Gross of Xtreme Fitness. Come try it out! Boot Camp combines the expertise and benefits of one-on-one personal fitness training with the addition and motivation of working in a group with different levels of fitness.  The ever-changing workouts emphasize abdominal and lower back areas, push-ups, medicine and Swiss ball training,and cardiovascular training binghamton university stabbing